Wednesday, April 14, 2010
Daily (hopefully) Walk
Thought I would post picture from my walk today and thought it might be inspiring (to me) to post one for each day's walk. So here is a couple of pictures from my walk though Cave Creek Wash as it travels from Greenway to Bell (at abt 9th Ave). It has an improved bike/walking sidewalk so not really like hiking but got to see some wildlife. I saw 1 butterfly, 1 squirrel, 2 quail, 2 bunnies (one a baby) 1 coyote, 1 humming bird, 1 lizard, dove, sparrows and assorted other birds. I got a pic of one of the bunnies but missed the coyote (well actully tried but it didn't turn out). I think I walked about a mile and a half but I was bummed cause the pedometer I clipped on today didn't work so not sure how many steps. My expensive pedometer keeps popping off of my waistband and pops the battery out when it hits the ground so I lose whatever info was on it. So I tried this little one that came with a walking Dvd I bought last year. I think I'm going to have to buy a more expensive one that will read even in a pocket or a purse (and that comes with a secondary tether so even if it comes off your waistband, it doesn't fall) It was a nice day out today and hope that I can commit to increasing my activity and decreasing my portion sizes. I have been kind of off the wagon for the last two weeks so trying to recommit. Hope you guys have a great day.